NOTES
Character Traits and Values
As a Healthy Type #7 Enthusiast…
· I am optimistic, adventurous, and fun.
· I am exciting, joyous, and spontaneous.
· I am vibrant, carefree, and courageous.
· I am colorful, extemporaneous, and energetic.
· I am up for life and embody joy and pleasure.
· I also understand that life has its downsides and can meet those with compassion and empathy.
· I can have fun and lots of it, but I am also responsible and stable.
· I see the value of vulnerability and authenticity and can appreciate the depth these bring to relationships.
· I have an awareness of the truth that exists beyond trivializing sad or painful experiences.
· I no longer avoid pain at all cost, and I have learned to embrace it as a part of existence.
· I am proactive in balancing work, rest, and play.
· I have learned the great value of meditation and contemplation and how to appease the craving of stimulation.
· I am keenly aware that I have a tendency to do things in excess and have learned the value of moderation.
· I have learned to harness impulsivity and delay gratification.
· I have learned to live in the present and enjoy life in the now.